What Are Food Intolerances?
Food intolerances are reactions to certain foods that often cause digestive discomfort without involving the same immune response as a classic allergy.
Common intolerances may involve lactose, certain carbohydrates, or other ingredients that are difficult for your body to process comfortably. Symptoms often depend on portion size and may not be immediate.
That delay can make food intolerances difficult to pin down. People often need a more structured record of meals and symptoms to separate repeat triggers from one-off bad days.
Happy Tummy helps you build that record so you can better understand your tolerance patterns and make more informed food choices.
Use tracking to uncover digestive patterns
Happy Tummy helps you connect meals, symptoms, and routines so you can spot possible triggers and recurring digestive patterns faster.
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